In order for us to go back to the place of lightness, to its purest form, we must go on a journey to process the darkness we accumulated through our live or accumulated from all of our past lives. The healing process, of letting go of the darkness, occurs when you are ready to be healed
When we become adults, it is easier said than done to just be in the present moment. Quoting Wayne Dyer, "living life de-geniuses us". This is as true as a statement can be said because when we were young, we were born with 360 degree openness to our awareness as a spiritual being having a human experience. Youngsters are true to themselves; they laugh; they cry and express their joy or sorrow without hesitation. They live life in the present moment without worrying about either past or future. Their presence exemplifies being in the present moment and that the present moment is a gift.
Life is learning. Life is growing. Life is healing. Life is giving, loving and receiving. Life is evolving. Life is beautiful and is to be lived to its fullest with purpose and passion. Life is what ever you choose it to be, and believe in at that moment. It has taken me over 30 years to realize and live the glimpse of the lightness of life.